L-Bar 150mm 40mm so every finger must maintain

so every finger must maintain its own pressure while the wrist closes

Thick-grip pronation

cable clearance

The bearing-mounted handles rotate as the athlete pulls

Variable load direction

L-Bar 150mm 40mm so every finger must maintainThe L Bar 150mm is a metal armwrestling training accessory for mounting compatible handles and performing heavy wrist cupping exercises. Purpose Provides a 150mm working length for L Bar attachments and direct leverage based wrist training. Key Features 150mm L Bar length Metal construction Supports compatible handles with mounting holes Suitable for heavy cupping and static wrist work Best For Athletes who need a compact L Bar for modular handle